Stop Smoking Service

Want to stop smoking? 

No one needs telling that smoking’s bad for your health (not to mention bank balance) but giving up is another matter. If you have tried stopping or always thought it would be too hard then our Stop Smoking service is for you. People who get help to stop are three times more likely to stop for good.

Why you should stop smoking

No matter how long you have been smoking, you’ll feel the benefits of giving up almost straight away. Your taste and smell will get better in just a few days, plus as your lungs clear you won’t get out of breath so quickly. If your loved ones are non-smokers, you’ll also improve their lives. And don’t forget about how much money you’ll be saving the average smoker spends over £4000 every year on smoking. That’s enough for a family holiday to America each year.

Try our quick cost calculator to find out how much you will save


  1. £

You could save…


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Who can quit with us?

  • Anyone over 12 years old
  • Anyone living, working or studying in Waltham Forest
  • Anyone who is pregnant

Where you can get help to quit

Wherever you live in Waltham Forest there will be a session at a time and place that suits you. These include libraries, pharmacies and telephone appointments. Simply pick the most convenient option for you. Please note we are currently doing telephone appointments only.

Quit today

If you would like to talk to someone about this service and how it can help you then please call on us on 0333 005 0095, Text ‘QUIT’ to 60777 or fill out the contact form here.