Quitting smoking can have a positive effect on your health and you in many different ways.
- You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease
- Your breathing and general fitness will improve
- You will have more energy
- You will less stressed
- The appearance of your skin and teeth will improve
- You will protect the health of those around you by not exposing them to second hand smoke
- You will save money.